Krav Maga ("contact combat" in Hebrew), is the official system of self-defense used by the Israel Defense Forces, Israeli National and Military Police, and other anti-terror/special forces units in Israel. It's been taught to Law Enforcement agencies across the U.S., and is especially suited for civilian applications. As a quick and easy-to-learn street survival system, Krav Maga is ideal for the busy person concerned about personal safety, who also is looking for a great workout while having lots of fun!

Krav Maga, initially created for the Israeli military by Imi Lichtenfeld, takes the shortest amount of time to learn effective techniques. The defense system has a very strong group of techniques for defending against knife, stick and firearm attacks, and people of any age and physical ability can learn it.

With Krav Maga you can count on destroying calories and eliminating pounds as well as attackers that pose an even more serious threat to your well being.